Color therapy uses the vibrational frequency of color as a simple, embodied tool for shifting your state, ie grounding, energizing, or soothing your nervous system, often faster than a purely mental approach can.

In this workshop, you'll learn how to use color intentionally as part of your grounding and regulation practice, both in and outside of your Records sessions.

Just as you nourish your physical body with food, your energetic body needs its own kind of nourishment through what you take in energetically.

The environments you're in, the media you consume, the company you keep, and the practices you devote time to.

In this workshop, we'll look at what's currently feeding or draining your energetic body, and how to be more intentional about it.

Certain textures of food can soothe or deregulate the nervous system

Your energy reserves are our capacity or energetic bandwidth available before we start operating from depletion.

Just like a phone battery, they rise and fall throughout the day depending on what you're exposed to, who you're around, and how well you replenish yourself.

In this workshop, you'll learn to recognize where your energy is going and the impact on your nervous system.

Most miss the energetic impact on our nervous system

What is “Energy Reserves"?

What is “Vibrational Nutrition”?

What is “Color Therapy”?

How Do I Access the Akashic Records?

FAQs