Writing for the Sacred Self
Spiritual Journal Writing
PRIMORDIAL SOUND MEDITATION
Spiritual Transformation impacts all areas in life, as we are connected on a body, mind and soul level!
Retreat and classes to support your spiritual transformation and mystical expansion
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Primordial Sound Meditation is a powerful meditation technique rooted in the ancient wisdom of India, created by spiritual teacher Deepak Chopra. This practice involves the use of specific vibrational sounds, called "mantra," that are derived from the unique vibration of the universe.
Cosmic Vibration: the universe has a fundamental sound or vibration at any given moment. When a person is born, they are imprinted with a specific vibration that corresponds to the sound of the universe at that precise moment.
Receive Your Personal Mantra: receive your unique primordial sound based on the time and location of your birth, calculated using Vedic mathematical formulas.
Benefits; Reduces stress and anxiety, improves emotional well-being, enhances self-awareness, promotes deep relaxation and supports healing at the cellular level
PRIMORDIAL SOUND MEDItATION
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Writing is a powerful tool for personal growth. It's a deliberate practice of self-exploration, emotional mental processing, and personal transformation.
Writing for the sacred self provides a safe to explore experiences that deepen our awareness of who we are, and our sacred story.
We can acknowledge challenging experiences, gain new perspectives, turn wounds into wisdom and identify underlying patterns that kept us from moving forward
Writing for the sacred self is a compassionate, accessible pathway to wellbeing. It offers a unique opportunity for self-discovery and personal growth through our words of our own wisdom
writing for the sacred self
"The workshop helped me build a platform as a beginner, something that I can tangibly put into motion and keep on using, it provided exploration, connections to get clear intentions and or direction. Also, working with a question for four days. Cyndi provides valuable and insightful information in her course that can be used all the time.
What a wonderful gift, thank you." — Tammy, Denver CO
"Before the writing workshop I was overwhelmed and struggling and wanted to turn within with so much going on. The workshop is a warm environment and has an accepting facilitator, Cyndi. At the workshop the stress goes down, I’m more open to guidance and much more in touch with my path. Wonderful questions are asked, the writing environment is warm, surrounded by wonderful people and guided by Cyndi. Each session the focus aligns with my divine guidance and I love the wisdom of the class and always leave feeling really good." — Ann Broomfield, CO
"The workshop provided me with a strategy to connect to an inner dialogue that was amazingly insightful. I better understood how rooted particular resistances are in my psyche and daily operations. Thank you, Cyndi! This was a great workshop and pivot for a self-transformation!" — Kristina, Professor, CO
"I had great insights driven by powerful but easy to follow exercises. Safe, grounding atmosphere. Loved the last exercise — "Dialogue with the Divine" and the Community feel." — Olga, WA
"It was so exciting to learn new ways to journal that allow self-growth to happen. Even though I've been journaling for decades there is always room for discovering something new. So appreciate this and will be signing up for more."
— Connie Warden L.Ac, CO and curiosity junkie :-)
"The morning of the writing workshop I was thinking about my day and I felt strong peacefulness. realized I felt at peace because I get tine to be with me at the workshop and I choose this gift for myself and participate in Cyndi's writing to heal workshop. I look forward to the experience with Cyndi's support and wisdom." — Lorraine D. Genesee, CO
"Before the writing workshop I was overwhelmed and struggling and wanted to turn within with so much going on. The workshop is a warm environment and has an accepting facilitator, Cyndi. At the workshop the stress goes down, I’m more open to guidance and much more in touch with my path. Wonderful questions are asked, the writing environment is warm, surrounded by wonderful people and guided by Cyndi. Each session the focus aligns with my divine guidance and I love the wisdom of the class and always leave feeling really good." — Ann Broomfield, CO
Dr. Cyndi P. Stewart, PhD is a Holistic Health, bioenergetic, and metaphysical practitioner helping women heal and thrive through energy healing, nutrition, and spiritual coaching.
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Cyndi P. Stewart, PhD
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