Nutritional Alchemy: An intuitive journey to a healthy relationship with food through the Chakras

Spring 2026 Release 

Nutritional Alchemy is a transformational guide that weaves together intuitive eating, chakra wisdom, and soul-level healing into one deeply personal journey.

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Discover a New Relationship with Food

Moving through seven Soul Wisdom Centers, our Chakras, from Root to Crown, you'll explore the hidden connections between your body, emotions, and the food choices that have defined you.

Each chapter offers practical tools and soulful insights to help you release old stories, quiet the noise of diet culture, and tune into the inner wisdom that knows exactly what you need to thrive.

Whether you're an individual ready to make peace with food or a healer, health coach, or wellness practitioner looking for transformative client resources, Nutritional Alchemy meets you exactly where you are and guides you gently to where you're meant to be.

this book takes you on a soulful exploration....

Take a soulful exploration of why you eat the way you do, and how to heal it from the inside out. You'll move through Part One's foundation in intuitive eating and soul wisdom, then journey chakra by chakra through Part Two, uncovering the emotional and spiritual roots of your relationship with food.

Along the way, you'll learn to:

  • Trust your body's innate intuitive intelligence
  • Release inherited patterns and limiting food stories
  • Align your eating with your soul's deeper needs
  • Use chakra wisdom as a daily guide to nourishment

Nutritional Alchemy is for anyone who has tried every diet and still feels disconnected — and is finally ready to go deeper. It's also a rich resource toolkit for healers, health coaches, and wellness practitioners who want to bring this transformative framework to their clients.
This is not another diet book. This is an alchemical journey home to yourself.

Meet the Author

Cyndi Stewart, PhD, founder of Root Cause Health Solutions and The School of Transformation & Spiritual Wisdom, specializes in Intuitive Development, Akashic Records coaching and training, and holistic health coaching. As an approved CEU provider for the National Board for Health & Wellness Coaching (NBHWC), she bridges mystical wisdom with practical health solutions.

Cyndi's pioneering approach, Nutritional Alchemy, addresses the root causes of chronic health challenges through a multi-dimensional framework integrating food intolerances, intuitive eating, bio-energetics, kinesiology, and the Akashic Records. Drawing from her personal healing journey, moving through Hashimoto's, Ménière's disease, interstitial cystitis, MTHFR, leaky gut, candida, mold toxicity, and reactive hypoglycemia, she developed transformative techniques now used with clients worldwide.

Her signature programs include:

  • Akashic Light Grid Training featuring her Soul Origins Assessment and Akashic Light Grid©
  • Nutritional Kinesiology
  • Emotions & Metaphysical Kinesiology (EMK) (from By the Bay Kinesiology)
  • Intuitive Development & Energy Healing Programs including Angel Alchemy Reiki.
  • Spiritual Path Coaching for healers and practitioners seeking clarity and purpose

With a PhD in Change and Transformation from Colorado State University and over 20 years in organizational development, HR, and training design, Cyndi uniquely combines academic rigor with spiritual insight. She coaches holistic practitioners on content creation, helping them distill their certifications and teachings into cohesive offerings that share their unique gifts with the world.

DOES THIS SOUND LIKE YOU?

  • Have unresolved Health issues
  • Feel like you have tired everything
  • Overwhelmed from your healing journey
  • Not sure what to eat anymore
  • Move past a health issue and a new one appears
  • Build the foundations of your physical body to support your overall soul growth

This book is a beacon for those disillusioned with traditional diet advice, seeking a holistic approach to wellness. It's tailored for individuals who want to heal their relationship with food, understand the spiritual dimensions of eating, and harness their intuitive gifts to break free from unhealthy eating patterns.

This Book is for you

Key Insights You’ll Gain:

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Intuitive Eating: 

Learn to listen to your body’s true needs, distinguishing between physical hunger and emotional cravings.

The path toward intuitive eating isn't about finding one perfect system but developing the flexibility to listen and respond to the body's changing wisdom

Chakra Wisdom: 

Soul Wisdom Centers: The Chakra Framework from Emotional Eating to Intuitive Eating

Connect each Chakra with food and its energetic impact, inviting joy and health into your life.

Through the chakra food-mood self-assessment, we gain insight into these patterns, identifying areas that would benefit from balance and attention.

Soul’s Journey: 

Understand how food influences your soul’s journey and aligns with your life purpose.

Each body carries its own wisdom and learning opportunities. Our relationship with our body isn't merely about appearance but about the spiritual curriculum we've designed for ourselves.


"The body uses physical symptoms to get our attention, so the root causes have to be uncovered to move forward."

— Cyndi P. Stewart, PhD

Register Your Interest Now

Start a journey to transform your eating habits and nourish your soul with "Nutritional Alchemy." It's more than just about food—it's about finding your true self.

Register for Interest 

Dr. Cyndi P. Stewart, PhD is a Holistic Health, bioenergetic, and metaphysical practitioner helping women heal and thrive through energy healing, nutrition, and spiritual coaching.

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Cyndi P. Stewart, PhD

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