New Book
Fall 2026 Release
Nutritional Alchemy: An intuitive journey to a healthy relationship with food through the Chakras
Nutritional Alchemy is a transformational guide that weaves together intuitive eating, chakra wisdom, and soul-level healing into one deeply personal journey.
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Discover a healthy Relationship with Food
Moving through seven Soul Wisdom Centers- our chakras, from Root to Crown- you'll explore the hidden connections between your body, your emotions, and the food choices that have defined you.
Each chapter offers practical tools and soulful insights to help you release old stories, quiet the noise of diet culture, and tune into the inner wisdom that knows exactly what you need to thrive.
Whether you're an individual ready to make peace with food, or a healer, health coach, or wellness practitioner looking for transformative client resources, Nutritional Alchemy meets you exactly where you are and guides you gently to where you're meant to be.
This is not another diet book. This is an alchemical journey home to yourself.
this book takes you on a soulful exploration....
You'll move through Part One's foundation in intuitive eating and soul wisdom, then journey chakra by chakra through Part Two, uncovering the emotional and spiritual roots of your relationship with food. Along the way, you'll learn to:
Trust your body's innate intuitive intelligence
Release inherited patterns and limiting food stories
Align your eating with your soul's deeper needs
Use chakra wisdom as a daily guide to nourishment
Nutritional Alchemy is for anyone who has tried every diet and still feels disconnected — and is finally ready to go deeper. It's also a rich resource toolkit for healers, health coaches, and wellness practitioners who want to bring this transformative framework to their clients.
What Makes This Book Different
A framework that grows with you. A proprietary Chakra Food-Mood Assessment lets you return to this book at any stage of life, as your Soul Wisdom Centers shift through the decades.
Food is an intimate relationship, not another task. This book reframes your relationship with food from something to manage into a journey of the soul.
Meet the three hungers. Beyond emotional eating lies a third, often-overlooked hunger...energetic-spiritual, and that's where the real healing begins.
Intuition before intuitive eating. Before you can eat intuitively, you need to know your own clair senses, your "unicorn senses." This book helps you find them first.
The soul's journey and the Akashic Records. A trip into the Akashic Records revealed why I chose this body, in this lifetime, a question that dissolves every diet rule and Monday restart.
A companion for the GLPs. For those using GLPs, this book offers what no prescription can: a framework so the deeper patterns don't return.
Meet the Author
Cyndi's pioneering approach, Nutritional Alchemy, addresses the root causes of chronic health challenges through a multi-dimensional framework integrating food intolerances, intuitive eating, bio-energetics, kinesiology, and the Akashic Records. Drawing from her personal healing journey, moving through Hashimoto's, Ménière's disease, interstitial cystitis, MTHFR, leaky gut, candida, mold toxicity, and reactive hypoglycemia, she developed transformative techniques now used with clients worldwide.
Her signature programs include:
- Akashic Light Grid Training featuring her Soul Origins Assessment and Akashic Light Grid©
- Nutritional Kinesiology
- Emotions & Metaphysical Kinesiology (EMK) (from By the Bay Kinesiology)
- Intuitive Development & Energy Healing Programs including Angel Alchemy Reiki.
- Spiritual Path Coaching for healers and practitioners seeking clarity and purpose
With a PhD in Change and Transformation from Colorado State University and over 20 years in organizational development, HR, and training design, Cyndi uniquely combines academic rigor with spiritual insight. She coaches holistic practitioners on content creation, helping them distill their certifications and teachings into cohesive offerings that share their unique gifts with the world.
DOES THIS SOUND
LIKE YOU?
- You have unresolved health issues
- You feel like you've tried everything
- You're overwhelmed by your own healing journey
- You're not sure what to eat anymore
- You move past one health issue and another appears
- You're ready to build the foundation of your physical body to support your soul's growth
This Book is for you
Key Insights You’ll Gain:
join the release list & early access to freebies & discounts.
Intuitive Eating:
Learn to listen to your body’s true needs, distinguishing between physical hunger and emotional cravings.
The path toward intuitive eating isn't about finding one perfect system but developing the flexibility to listen and respond to the body's changing wisdom
Chakra Wisdom:
Soul Wisdom Centers: The Chakra Framework from Emotional Eating to Intuitive Eating
Connect each Chakra with food and its energetic impact, inviting joy and health into your life.
Through the chakra food-mood self-assessment, we gain insight into these patterns, identifying areas that would benefit from balance and attention.
Soul’s Journey:
Understand how food influences your soul’s journey and aligns with your life purpose.
Each body carries its own wisdom and learning opportunities. Our relationship with our body isn't merely about appearance but about the spiritual curriculum we've designed for ourselves.
"The body uses physical symptoms to get our attention, so the root causes have to be uncovered to move forward."
— Cyndi P. Stewart, PhD
Register Your Interest Now
Start a journey to transform your eating habits and nourish your soul with "Nutritional Alchemy." It's more than just about food—it's about finding your true self.
Register for Interest
Dr. Cyndi P. Stewart, PhD is a Holistic Health, bioenergetic, and metaphysical practitioner helping women heal and thrive through energy healing, nutrition, and spiritual coaching.
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Cyndi P. Stewart, PhD
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