Increasing Your Intuitive - Creative Connection 
through Movement

KUNDALINI YOGA | SPIRITUAL YOGA COLORADO

Kundalini yoga is a beautiful way to work with simple poses and breath for movement. 

Kundalini yoga is a great addition to spiritual work because it's the yoga of subtle energy. This union of the physical body with the subtle energy bodies is created through simple poses, mudra, mantra, breathing techniques and meditation.

The classes are designed to increase our intuition and creativity and transform our lives through developing the third eye and increasing the energy of our subtle bodies. 

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Retreats

Restarting in 2023

Experience yoga, life purpose, writing, connection with like-minded people and know your Nutritional Alchemy 

Learn about Spiritual & Wellbeing Coaching

Live the life of you dreams and finally reach you goals by focusing on your health, life purpose, movement and spiritual development

See Group classes

Be part of the vibrational energy of a group  

Example of group topics, i.e. positive body image, connecting with angels, increase energy and vitality 

Offer classes on Zoom and In-Person group classes at Discover your Spiritual Gifts in Littleton, CO

Book an Individual Session

Have yoga designed specially for you with individual concentration!

• Focus on your Health, i.e. digestion, liver detox, energy, thyroid, etc. 
• Focus on your Emotional wellbeing, i.e. for anxiety, depression, feeling stuck etc.
• Focus on your Spiritual Path and Intuition development 

Brief Intro to Kundalini Yoga and Breath
Intro to Class Topic
Tune in and Warm up exercises
Kriya (set of poses)
Meditation 
Grounding and Close

• Focus on your Health, i.e. digestion, liver detox, energy, thyroid, etc.
• Focus on your Emotional wellbeing, i.e. for anxiety, depression, feeling stuck etc.
• Focus on your Spiritual Path and Intuition development 

How a Group class is structured

Have yoga designed specially for you!

register Here

register Here

Book a private session

Connecting with Angels through Kundalini Yoga
• Discover Your Spiritual Gifts, Littleton, CO
• 9:30a-10:45a

Deepening Your Mystical Path through Kundalini Yoga
• Discover Your Spiritual Gifts, Littleton, CO
• 9:30a-10:45a

Friday September 30

Saturday October 29

KUNDALINI YOGA COLORADO CLASSES

Kundalini Yoga is the Movement of Subtle Energy

Everything that happens in the physical body first happens in the subtle body.
Spiritual energy flows from the subtle to the physical,
so it’s important that the subtle body remains balanced, clear, and aligned with the physical body!

What is Kundalini Yoga and Why We Feel Called to Movement on our Spiritual-Healing Journey

PREPARING FOR YOUR KUNDALINI YOGA COLORADO CLASS

Cyndi's been practicing Kundalini Yoga for over 15 yrs and completed her training at Kundalini University, a Yoga Alliance RYT 200-Hour Kundalini Yoga Teacher Training certification taught by Guru Singh and Brett Larkin. Guru Singh is a student of the masters Paramahansa Yogananda and Yogi Bhajan. Cyndi completed her 500-Hour Yoga Teacher Training (YTT) certification through Uplifted with Brett Larkin. 

“ We are not here to prove, we are here to improve.”
GURU SINGH

Cyndi uses Kundalini yoga to keep her body flexible, calm the nervous system, diminish brain fog, improve her digestion and liver functioning, and increase her intuitive connection. 

Cyndi incorporates Kundalini yoga in to the healing plan with Nutritional Alchemy and Spiritual Path Coaching. 

Cyndi's training and how she uses Kundalini Yoga

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