If you’re interested in the spiritual and healing arts and looking to expand your healing modality repertoire, you’ve come to the right place! Follow along as we delve into what makes Applied Kinesiology a powerful healing modality and learn how it works on emotions, clears energy blocks, and promotes chakra healing. In this blog post, we will focus on a specific type of Applied Kinesiology called Emotions and Metaphysical Kinesiology, and uncover its transformative impact on your overall wellbeing and path to becoming a practitioner.

What is Applied Kinesiology?

Applied Kinesiology (AK), also called reflex muscle testing, is a holistic biofeedback technique developed by chiropractor Dr. George Goodheart in the 1960s. It uses gentle muscle testing to identify physical, emotional, chemical, and energetic imbalances in the body. Rooted in principles of Traditional Chinese Medicine—particularly the meridian system—it helps detect stress responses the conscious mind may not register.When a muscle “weakens” in response to a stimulus, practitioners interpret it as a sign of imbalance. This can point to underlying issues like nutrient deficiencies, unresolved emotions, or energy blocks. While mainstream medical studies have produced mixed results, many practitioners find it useful in integrative healing contexts (J Chiropr Med, 2015).

Emotions and Metaphysical Kinesiology

Emotions and Metaphysical Kinesiology (EMK) takes this a step further by focusing on the emotional and spiritual roots of physical symptoms. It uses muscle testing to uncover trapped emotions, unresolved trauma, or energetic stagnation—and clears them using remedies like crystals, flower essences, sound therapy, and affirmations. This technique bypasses the analytical mind, helping the body reveal what it’s truly holding onto. Though still considered alternative, its approach is supported by the growing body of work linking emotion and somatic memory (van der Kolk, 2014).

How do you get rid of trapped emotions and energy blocks?

Trapped emotions and energetic imbalances are released through one-on-one kinesiology sessions that gently guide the body back into balance. These sessions are highly interactive and intuitive. Using muscle testing, the practitioner scans various energetic systems such as the meridian pathways, chakras, aura, and the five elements to identify where stress and blockages are stored.

Once imbalances are identified, the practitioner may age-regress—not through hypnosis, but by muscle testing to pinpoint when the body first stored the unresolved emotion or energetic imprint. This allows the client to understand the root cause, often tied to an emotional experience or belief that has been subconsciously held.The blocked energy is then placed into what’s called a “circuit”—a focused intention that groups all related emotions, memories, and stressors together. Through this circuit, the practitioner uses metaphysical healing tools such as emotional stress release (ESR), meridian tapping, sound therapy, or affirmations to gently clear the blocks and restore energetic flow.

“With Kinesiology, we can bypass the analytical mind, to get to the truth of what is holding the body back from moving forward.”

This approach allows healing to happen at the subconscious level—where many emotional patterns and traumas are stored—offering both emotional release and physical relief in a safe, grounded way.

Chakra Kinesiology: How to heal your chakras

Chakra Kinesiology was my personal gateway into the world of Emotions and Metaphysical Kinesiology. The more I explored it, the more I realized how profoundly the chakras influence our overall wellbeing—emotionally, physically, and spiritually. Working with these energy centers offers a powerful and accessible way to support the body on multiple levels and dimensions.

Chakra meaning and healing

Chakras are energy centers or vortexes that hold emotions, thoughts, memories, and beliefs, which profoundly impact our sense of wellbeing. Derived from Sanskrit, “Chakra” means “wheel of light” and refers to specific energy centers located in the body. There are seven main chakras vertically located from the base of the spine up to the crown of the head.

What Are Chakras?

Chakras are the body’s energy centers—vortexes that store our thoughts, emotions, memories, and beliefs. The word “chakra” comes from Sanskrit and means “wheel of light,” a fitting description for these dynamic energy hubs. There are seven main chakras aligned vertically from the base of the spine to the crown of the head, each with its own energetic frequency and purpose.

When balanced, these chakras help us feel grounded, clear, confident, compassionate, expressive, intuitive, and connected. When blocked or overactive, they can contribute to emotional, mental, and even physical issues.

What Does Chakra Kinesiology Do?

Chakra Kinesiology is a specialized form of muscle testing that focuses on these seven major chakras:

• Base
  
• Sacral
  
• Solar Plexus
  
• Heart
  
• Throat
  
• Third Eye
  
• Crown
  

Through kinesiology, we test the energy flow of each chakra and identify imbalances—whether it’s stagnation, hyperactivity, or emotional overload. Once identified, we use natural healing tools like crystals, affirmations, flower essences, essential oils, and sound therapy to clear blockages and restore harmony.

This method doesn’t just rebalance chakras—it deepens intuitive awareness and often unlocks spiritual gifts like enhanced perception, inner guidance, and emotional resilience.

Case Study: Maya’s Journey Through Emotional Kinesiology

Background:

• Name: Maya
  
• Age: 35
  
• Condition: Anxiety and Emotional Stress
  

Challenges: Maya had been dealing with chronic anxiety and unresolved emotional stress from past traumas. Her daily life was significantly affected, with frequent anxiety attacks and an overall sense of being emotionally overwhelmed.

Intervention and Treatment: Maya sought help through Emotional Kinesiology after hearing about its potential to address deep-seated emotional issues. During her first session with Cyndi, muscle testing was used to identify specific emotional blockages contributing to her anxiety. Cyndi implemented a series of sessions focusing on releasing these blockages through targeted kinesiology techniques, including emotional stress release (ESR), meridian energy balancing, and affirmations tailored to Maya’s specific needs.Results: Over six weeks, Maya experienced a profound shift in her emotional health. Her anxiety attacks became less frequent and less intense, and she reported feeling more grounded and less reactive to stressors. Maya also noted improvements in her interpersonal relationships and overall life satisfaction.

For more information on Emotional Kinesiology, visit Cyndi Stewart’s Emotional Kinesiology page.

Emotions & Metaphysical Kinesiology™ Practitioner Training

Becoming a practitioner of Emotions and Metaphysical Kinesiology™ isn’t just about learning techniques. It’s a life-changing experience that transforms both personal healing and professional purpose. This certified modality, independently trademarked and copyrighted by By The Bay Kinesiology™, empowers you to support emotional and energetic healing through a mind-body-soul approach.

Why Train in Emotions & Metaphysical Kinesiology?

•  Holistic Healing Tools: Learn to work with emotions, chakras, meridians, metaphysical energy, and more.
  
• Comprehensive Materials: Receive detailed manuals, hands-on training, and all the tools you need to confidently start your own practice.
  
• Personal & Professional Growth: Experience deep healing while gaining skills to support others.
  
• Supportive Community: Join a heart-centered group of fellow practitioners who uplift and inspire each other.
  

How to Become a Qualified Kinesiologist

If you feel called to explore this path, here are the next steps to begin your training journey:

Step 1: Attend an Info Session

Join a free 30-minute info session to get a full overview of the training, meet your instructor, and ask any questions you may have.

Info session details are updated regularly—check here for current dates:
👉 View Upcoming Sessions

Step 2: Book a Consultation Call

After attending (or watching a recording of) the info session, you’ll have the opportunity to schedule a personal consultation to get your specific questions answered.

Step 3: Enroll in the Kineasy™ Intro Course

This foundational class is the required prerequisite for all Emotions and Metaphysical Kinesiology™ modules. It’s designed for beginners and offers the core techniques needed to begin practicing right away.

What Will You Learn?

Throughout the certification journey, you’ll be trained in:

• Muscle testing and biofeedback techniques
  
• Emotional stress release and metaphysical clearing
  
• Chakra, meridian, and energy system balancing
  
• Use of intuitive remedies like crystals, oils, affirmations, and sound
  
• Creating healing “circuits” for deep emotional and energetic release
  

What Students Are Saying

Here’s what recent students had to say about their experience with Emotions and Metaphysical Kinesiology™ training:

“The training was a great environment—welcoming, beautiful, and enjoyable. I loved how the stories inside of us come together through muscle testing, and there are so many options for remedies. I absolutely love this course and look forward to practicing and getting better.”
— Leah S., Denver

“Cyndi’s way of teaching is easy to understand and makes you feel comfortable. The class is beautiful, interactive, and hands-on. I love how we learn and get to practice throughout the two days. This training has been amazing and far exceeded what I expected.”
— Joy K., Denver

“This is a very powerful way to help people in their life journey—and it is such a beautiful modality to learn!”
— Dani Poweski, Denver

Common Questions

Q: Is this course beginner-friendly?
Yes! Whether you’re brand new to energy work or expanding your skills, the course is designed to meet you where you are.

Q: Can I practice professionally after training?
Absolutely. Graduates are certified to offer kinesiology sessions professionally and are supported in building their practice.

Q: Are online resources included?
Yes, students receive video tutorials, printable materials, and ongoing support to enhance their learning.

 Ready to Start?

If you’re ready to explore a path that blends healing, intuition, and real transformation—this is your invitation to begin.

Explore Training Options

About Cyndi Stewart, PhD, PNLP

Cyndi is trained in Bio-chemical Kinesiology and is a Certified Emotions and Metaphysical Kinesiology Practitioner. Cyndi works with clients to uncover the root causes of their unresolved physical and nutritional health challenges through Kinesiology. Not only does Applied Kinesiology identify the root causes, but it also restores balance in the body with Emotions and Metaphysical Kinesiology. This unique training program is being offered for the first time in the US in 2023. The program, created by “By the Bay Kinesiology” in Australia, provides a holistic approach to healing and transformation.