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Cyndi P Stewart blog

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Kundalini yoga promotes our spiritual journey because it is the yoga of subtle energy. The poses, called Kriya, are designed to move energy through our chakras, so we feel a flow of energy throughout the body and bring upon a lightness of being.  Many spiritualists on their journeys are focused on their connection through the […]


Kundalini Yoga: Flourishing Flow and Abundance with Lakshmi, Goddess of Abundance

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Gluten sensitivities are on the rise due to the way wheat is farmed and processed, it’s not the gluten our ancestors experienced. The gluten of today is made through a process called hybridization which creates an inflammatory response in our body. Chronic inflammation can lead to joint pain, headaches, fatigue, allergies and food sensitivities.If you […]

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