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Cyndi P Stewart blog

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Many live with constant sensitivities to food. They may experience symptoms such as bloat, gas, acid reflux, constipation, carb-sugar cravings, fatigue, brain fog, stiff joints, skin conditions, anxiety, depression and allergies, to name a few. There are multiple reasons for these reactions on a physical, emotional, and soulful level. Read below to understand why the […]

Nutritional Alchemy

Struggling with Food Sensitivities? The Healing Journey involves a Body, Mind, and Soulful level!

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I have such a strong enthusiasm for Low Level Laser Therapy (LLLT) providing relief from unbearable brain fog and vertigo, as this viewpoint comes from my personal healing journey and professional training. There was a time when I struggled with unbearable brain fog, sometimes also with vertigo. I did get the diagnosis of Meniere’s disease […]

Holistic Health

Energy Medicine: End Brain Fog, Vertigo, and Leaky Brain with Low Level Laser Therapy (LLLT)

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As we start a new year and new beginnings, it’s the ideal time to think of our health and well-being. It’s not only physical wellness, its also the connections to emotional and soulful health as well. Many times, we skip over the progress we’ve made with our health in the last year or year over […]

Holistic Health

Create Your Own Road Map for Health, Healing and Self-Love

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I love this question, especially this time of the year when food becomes the focus of year-end ceremonies and rituals. It’s fun planning the food and wine, yet, for me, the next day when I connect with my body, my decisions don’t feel so good. For many of us, when we were growing up, having […]

Lifestyle and Life Coaching

What to know about your Spiritual Relationship with Food?

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Have you considered seeking relief for your health without the negative side effects, added toxins, and unnecessary fillers of medication? Some choose to explore alternative therapies because their condition doesn’t have a pharmaceutical option or their current traditional approach isn’t providing relief. Others just prefer a holistic health path. Whatever the reason, energy medicine is […]

Holistic Health

When to Use Energy Medicine Technologies for Physical, Emotional and Spiritual Healing

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The thyroid continues to be a regular conversation online and in women’s circles. This is getting more attention because an estimated 20 million Americans have some form of thyroid disease, one woman in eight will develop a thyroid disorder and we are more educated on the symptoms of the thyroid, even when it’s undiagnosed. Another […]

Thyroid/Hashimoto's

5 Things to Know for Thyroid/Hashimoto’s Health

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Liver Toxicity, Blood Sugar Dysregulation, Neuro Toxins and Endotoxins When diets are high in processed foods, sugar, omega 6 fats and low in fiber, the toxic bacteria grows and crosses the intestinal barrier How toxins impact us… •The body stores fat and re-program cells to become fat cells •The liver becomes insulin resistant, the pancreas […]

Thyroid/Hashimoto's

The Impact of Toxins on Health And Weight

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Do you blame yourself for uncontrollable eating and cravings of foods you know aren’t good for you? If so, here is another important aspect, addressing the physiology that triggers cravings. Food cravings or food addictions tend to be an early sign and symptom that gets noticed first, telling your body it needs attention. I’ve always […]

Cravings & Weight Loss Resistance

Ending Food Addictions and Cravings

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If you’re blaming yourself for uncontrollable eating and craving foods you know aren’t good for you, here is another important aspect; this is triggered physically by your gut and/or emotionally in your 3rd chakra, called the solar plexus which is located in the stomach area. Food choices are connected with many things, and more complex […]

Digestion

Digestion And Its Connection To Food Addictions

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Gluten sensitivities are on the rise due to the way wheat is farmed and processed, it’s not the gluten our ancestors experienced. The gluten of today is made through a process called hybridization which creates an inflammatory response in our body. Chronic inflammation can lead to joint pain, headaches, fatigue, allergies and food sensitivities.If you […]

Nutritional Alchemy

Leaky Gut… Have You Heard of Leaky Brain And What To Do!

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