I have such a strong enthusiasm for Low Level Laser Therapy (LLLT) providing relief from unbearable brain fog and vertigo, as this viewpoint comes from my personal healing journey and professional training.

As we start a new year and new beginnings, it’s the ideal time to think of our health and well-being. It’s not only physical wellness, its also the connections to emotional and soulful health as well.

When diets are high in processed foods, sugar, omega 6 fats and low in fiber, the toxic bacteria grows and crosses the intestinal barrier

When I initially studied nutrition, this topic struck a cord with me. Finally, something makes sense. I personally have experienced anxiety and digestive issues since grade school,

Working in the field of health and nutrition, you probably won’t be surprised to hear that the # 1 frustration is weight loss and #2 is the food changes.