I have such a strong enthusiasm for Low Level Laser Therapy (LLLT) providing relief from unbearable brain fog and vertigo, as this viewpoint comes from my personal healing journey and professional training.

As we start a new year and new beginnings, it’s the ideal time to think of our health and well-being. It’s not only physical wellness, its also the connections to emotional and soulful health as well.

When experiencing feeling stuck, uninspired and heavy energy, it is easy to fall into societal norms assuming you are prone to sadness or depressive states.

I love this question, especially this time of the year when food becomes the focus of year-end ceremonies and rituals.

Have you considered seeking relief for your health without the negative side effects, added toxins, and unnecessary fillers of medication?

The thyroid continues to be a regular conversation online and in women’s circles. This is getting more attention because an estimated 20 million Americans have some form of thyroid disease,

When diets are high in processed foods, sugar, omega 6 fats and low in fiber, the toxic bacteria grows and crosses the intestinal barrier

Do you blame yourself for uncontrollable eating and cravings of foods you know aren’t good for you? If so, here is another important aspect, addressing the physiology that triggers cravings.

If you’re blaming yourself for uncontrollable eating and craving foods you know aren’t good for you, here is another important aspect; this is triggered physically by your gut and/or emotionally in your 3rd chakra, called the solar plexus which is located in the stomach area.

Last week the 2 nd Fat Summit ran, the summit provided education by wellness industry experts, such as Dr. Hyman, who stressed the importance of healthy fats in our diets.