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Cyndi P Stewart blog

Why We Have Food Cravings- Infographic

Cravings & Weight Loss Resistance

Food Cravings can be very complicated to uncover. Their are emotional triggers for cravings, as well as many physical symptoms that need to be identified and addressed. Understanding the common food irritants for your body are important and then addressing their physical symptoms. A two fold approach is needed to stop these cravings once and for all!

This image shows the many ways and reasons for food cravings.

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