Our relationship with food and eating is a complex one that requires an integrated approach to the body, mind, heart, and soul. Interacting personally with intuition and the Akashic Records for decades, I have discovered a strong vibrational connection between food, eating, and soul contracts.

Have you ever had a gut feeling, an unexplained knowing that guides you in making decisions? Maybe you want to listen to your intuition more but you are not sure whether to trust it or not. Or perhaps you’ve heard of the Akashic Records and wondered how they differ from intuition. In this post, we […]

Spiritual realms and the Akashic Records-realms can access planes, parallels, and portals.  Portal energy can enter and leave through the body, elements, sacred sites, thresholds, and other areas/items. Portals serve as a gateway, port of entry or passing through. They also represent new opportunities, progress, moving forward and different dimensions.  In terms of energy, portals […]

Akashic Records Prayer The Akashic Records are a vast etheric container of all knowledge. Akasha is a Sanskrit word meaning “the Ethers.” Our past, present and future self – as well as the collective and you as an individual – are held together in a field of unconditional love open to change through free will. […]

When experiencing feeling stuck, uninspired and heavy energy, it is easy to fall into societal norms assuming you are prone to sadness or depressive states. If you are like me, this kind of energy makes it very difficult to focus, and many turn to food and/or alcohol to soothe these feelings. I know this soothing […]