Have you ever had a gut feeling, an unexplained knowing that guides you in making decisions? Maybe you want to listen to your intuition more but you are not sure whether to trust it or not. Or perhaps you’ve heard of the Akashic Records and wondered how they differ from intuition. In this post, we […]

Spiritual realms and the Akashic Records-realms can access planes, parallels, and portals.  Portal energy can enter and leave through the body, elements, sacred sites, thresholds, and other areas/items. Portals serve as a gateway, port of entry or passing through. They also represent new opportunities, progress, moving forward and different dimensions.  In terms of energy, portals […]

Akashic Records Prayer The Akashic Records are a vast etheric container of all knowledge. Akasha is a Sanskrit word meaning “the Ethers.” Our past, present and future self – as well as the collective and you as an individual – are held together in a field of unconditional love open to change through free will. […]

Everything is energy. Including the food we eat, the thoughts we have and the emotions we feel. We have an interconnected field of energy around the physical body that is commonly known as the auric field or subtle bodies. Information, feelings, and experiences are processed through the subtle energy fields. If they aren’t attended to […]

Our souls are on many journey’s in a lifetime, such as a spiritual journey, a career-business journey, a relationship journey and a healing journey.  “Weight loss resistance, out of all the healing journeys brings out loud and clear the Self’s.” At the beginning when starting a new food or diet plan, its self-love.  We are […]

When experiencing feeling stuck, uninspired and heavy energy, it is easy to fall into societal norms assuming you are prone to sadness or depressive states. If you are like me, this kind of energy makes it very difficult to focus, and many turn to food and/or alcohol to soothe these feelings. I know this soothing […]

I love this question, especially this time of the year when food becomes the focus of year-end ceremonies and rituals. It’s fun planning the food and wine, yet, for me, the next day when I connect with my body, my decisions don’t feel so good. For many of us, when we were growing up, having […]

Have you considered seeking relief for your health without the negative side effects, added toxins, and unnecessary fillers of medication? Some choose to explore alternative therapies because their condition doesn’t have a pharmaceutical option or their current traditional approach isn’t providing relief. Others just prefer a holistic health path. Whatever the reason, energy medicine is […]

Last week the 2 nd Fat Summit ran, the summit provided education by wellness industry experts, such as Dr. Hyman, who stressed the importance of healthy fats in our diets. We have been incorrectly informed for years that eating low fat is healthy and to lose weight we need to count calories and eat low […]

When I initially studied nutrition, this topic struck a cord with me. Finally, something makes sense. I personally have experienced anxiety and digestive issues since grade school, I also was an overweight child which was not common in the 70s. As I teenager, from constant starve-binge dieting, it was discovered I was hypoglycemic. I knew […]