One day, your hips are not even a thought; the next, they become all-consuming. If you’re like me, you may have been contemplating hip surgery for some time and are ready to make a decision—or have already made it.

Life after 40 can be a remarkable journey filled with wisdom, self-discovery, and a deeper connection with our inner self. Find out holistic ways that you can support yourself through this phase.

If you’re interested in the spiritual and healing arts and looking to expand your healing modality repertoire, let me introduce you to Applied Kinesiology. Learn how it works on emotions, clears energy blocks, and promotes chakra healing.

Many live with constant sensitivities to food. They may experience symptoms such as bloat, gas, acid reflux, constipation, carb-sugar cravings, fatigue, brain fog, stiff joints, skin conditions, anxiety, depression and allergies, to name a few.

Being on a transformational journey is thrilling when its inflow is aligned with our intentions and our purpose.

Our souls are on many journey’s in a lifetime, such as a spiritual journey, a career-business journey, a relationship journey and a healing journey.

I have such a strong enthusiasm for Low Level Laser Therapy (LLLT) providing relief from unbearable brain fog and vertigo, as this viewpoint comes from my personal healing journey and professional training.

As we start a new year and new beginnings, it’s the ideal time to think of our health and well-being. It’s not only physical wellness, its also the connections to emotional and soulful health as well.

I love this question, especially this time of the year when food becomes the focus of year-end ceremonies and rituals.

Have you considered seeking relief for your health without the negative side effects, added toxins, and unnecessary fillers of medication?