Many live with constant sensitivities to food. They may experience symptoms such as bloat, gas, acid reflux, constipation, carb-sugar cravings, fatigue, brain fog, stiff joints, skin conditions, anxiety, depression and allergies, to name a few. There are multiple reasons for these reactions on a physical, emotional, and soulful level. Read below to understand why the […]

Being on a transformational journey is thrilling when its inflow is aligned with our intentions and our purpose. However, at other times, it’s incredibly challenging to work through unfinished business.  We can heal ourselves through personal learning and experiences by practicing self-reflection, working with mentors or coaches, and/or serving others. Additionally, to these approaches, many […]

Journal Writing Workshop As 2021 comes to an end, many of us are setting goals for the new year. You may reflect back on past years and remember how your goals fell off after a few weeks. That’s because when a goal is set without intention, we are not fully connected to them.  This year, […]

Have you ever had a gut feeling, an unexplained knowing that guides you in making decisions? Maybe you want to listen to your intuition more but you are not sure whether to trust it or not. Or perhaps you’ve heard of the Akashic Records and wondered how they differ from intuition. In this post, we […]

Spiritual realms and the Akashic Records-realms can access planes, parallels, and portals.  Portal energy can enter and leave through the body, elements, sacred sites, thresholds, and other areas/items. Portals serve as a gateway, port of entry or passing through. They also represent new opportunities, progress, moving forward and different dimensions.  In terms of energy, portals […]

Akashic Records Prayer The Akashic Records are a vast etheric container of all knowledge. Akasha is a Sanskrit word meaning “the Ethers.” Our past, present and future self – as well as the collective and you as an individual – are held together in a field of unconditional love open to change through free will. […]

Everything is energy. Including the food we eat, the thoughts we have and the emotions we feel. We have an interconnected field of energy around the physical body that is commonly known as the auric field or subtle bodies. Information, feelings, and experiences are processed through the subtle energy fields. If they aren’t attended to […]

Our souls are on many journey’s in a lifetime, such as a spiritual journey, a career-business journey, a relationship journey and a healing journey.  “Weight loss resistance, out of all the healing journeys brings out loud and clear the Self’s.” At the beginning when starting a new food or diet plan, its self-love.  We are […]

I have such a strong enthusiasm for Low Level Laser Therapy (LLLT) providing relief from unbearable brain fog and vertigo, as this viewpoint comes from my personal healing journey and professional training. There was a time when I struggled with unbearable brain fog, sometimes also with vertigo. I did get the diagnosis of Meniere’s disease […]